Ninja hooks are reminiscent of our classic nunchuck grip base. The F5 design team wanted to deliver a challenge that took the standard monkey bar obstacle, and made it something even a pro would take notice of.
Used with the Obstacle Course World Championships’ own, ‘Skitch’, grip is tested in a way that challenges strength and technique. Requiring movement in the sagittal plane, flexion and extension training will make athletes less susceptible to injury while also building strength for all functional movements, across planes.
Try this kit, and let us know your story of monkey bar success. Would you be able to cross those standard bars with ease and become the ultimate ninja?
Always sold in pairs